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Workout: Build a Stronger, Leaner Core

8/23/2018

2 Comments

 
2 Comments
Dane Drobny
8/24/2018 08:50:22 am

The perfect cue: “imagine drilling a nail from the top hip all the way through the other hip.” Exactly how I feel after the side glute clamshell! Burns so good! Thank you!

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Angel Chelik
8/24/2018 01:08:04 pm

Right? Such a small exercise for a big burn! Thanks for watching, and I hope "doing"!

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